This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 19.95
$ 0.00
$ 19.95
$ 0.00
This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 36.99
$ 75.00
$ 15.99
$ 70.84
$ 54.49
$ 100.00
$ 79.95
$ 61.15
$ 47.04
$ 86.00
$ 59.99
$ 89.58
$ 68.91
$ 40.00
$ 35.00
$ 60.00
$ 68.07
$ 52.36
