This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 19.95
$ 0.00
$ 19.95
$ 0.00
This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 98.00
$ 20.00
$ 100.00
$ 80.00
$ 161.90
$ 80.95
$ 39.99
$ 124.99
$ 99.99
$ 150.00
$ 85.97
$ 59.77
$ 45.98
$ 70.00
$ 18.19
$ 54.43
$ 41.87
