Improve your speed, coordination and endurance in absolutely no time with the Urban Fitness Speed Rope. Thin handles with even weight distribution. There are various exercises you can do: normal lateral or forward jumps, criss-cross, running or deep jumps and many more.

8ft - suits those under 5'3"

9ft - suits those between 5'4" - 5'10"

10ft - suits those over 5'11"